Motoki Kyo 2x1:00/r row
440
Meters
2:00.0
Time
2:16.3
Pace
28
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | |
| Overall Distance | 486 |
| Overall Time | 2:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 122 |
August 08, 2019 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 23 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 | |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 17 | |
| r46 |
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Workout Graph
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