Motoki Kyo 10:00 row
2,182m
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 120 |
August 08, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 19 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 19 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 19 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 20 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 19 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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