Motoki Kyo 10:00 row
2,187m
Meters
10:00.0
Time
2:17.1
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 129 |
August 09, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 19 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 20 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 18 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 22 |
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Workout Graph
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