Motoki Kyo 10:00 row
2,099m
Meters
10:00.0
Time
2:22.9
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 141 |
August 15, 2019 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 33 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 19 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 19 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 42 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 38 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 49 |
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Workout Graph
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