Motoki Kyo 10:00 row
2,216m
Meters
10:00.0
Time
2:15.3
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 128 |
August 19, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 19 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 18 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 18 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 20 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 19 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.