Motoki Kyo 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 121 |
August 20, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 19 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 19 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 19 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 20 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 19 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 22 |
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Workout Graph
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