Motoki Kyo 10:00 row
2,314m
Meters
10:00.0
Time
2:09.6
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 120 |
August 22, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 20 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 20 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 20 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 21 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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