Motoki Kyo 10:00 row
2,194m
Meters
10:00.0
Time
2:16.7
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 122 |
September 03, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 19 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 19 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 19 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 19 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 18 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 23 |
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Workout Graph
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