Motoki Kyo 2x1000m/5:00r row
2,000m
Meters
7:08.3
Time
1:47.0
Pace
151
Calories
| Rest Distance | 690m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,690m |
| Overall Time | 17:08.3 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 29 |
| Stroke Count | 281 |
| Drag Factor | 121 |
September 04, 2019 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.3 | 2,000m | 1:47.0 | 285 | 1281 | 29 | |
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 29 | |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 29 | |
| r690m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.