Motoki Kyo 10:00 row
2,167m
Meters
10:00.0
Time
2:18.4
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 122 |
September 04, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 19 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 19 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 19 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 19 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 18 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 21 |
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Workout Graph
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