Motoki Kyo 10:00 row
2,172m
Meters
10:00.0
Time
2:18.1
Pace
125
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 127 |
September 09, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 19 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 19 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 19 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 19 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 18 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 21 |
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Workout Graph
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