Motoki Kyo 10:00 row
2,198m
Meters
10:00.0
Time
2:16.4
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 138 |
September 10, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 19 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 18 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 19 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 18 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 18 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 23 |
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Workout Graph
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