Motoki Kyo 10:00 row
2,185m
Meters
10:00.0
Time
2:17.2
Pace
126
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 122 |
September 21, 2019 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 19 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 19 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 19 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 19 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 18 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.