Motoki Kyo 8:05 row
1,116
Meters
8:05.2
Time
3:37.3
Pace
55
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 103 |
September 22, 2019 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.2 | 1,116 | 3:37.3 | 34 | 417 | 20 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 17 |
| 8:05.2 | 429 | 3:35.8 | 35 | 419 | 25 |
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Workout Graph
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