Motoki Kyo 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 126 |
October 02, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 19 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 19 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 19 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 20 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 18 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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