Motoki Kyo 10:00 row
2,087m
Meters
10:00.0
Time
2:23.7
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 120 |
October 07, 2019 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 18 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 18 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 18 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 19 |
| 8:00.0 | 363m | 2:45.2 | 78 | 566 | 18 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 20 |
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Workout Graph
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