Motoki Kyo 10:00 row
2,126m
Meters
10:00.0
Time
2:21.1
Pace
126
Calories
87
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 135 |
October 08, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 19 | 87 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 65 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 20 | 64 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 78 |
| 8:00.0 | 315m | 3:10.4 | 51 | 474 | 14 | 108 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.