Motoki Kyo 10:00 row
2,206
Meters
10:00.0
Time
2:15.9
Pace
127
Calories
93
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 125 |
October 14, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 127 | 19 | 93 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 19 | 57 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 19 | 56 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 20 | 82 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 19 | 134 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 22 | 138 |
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Workout Graph
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