Motoki Kyo 10:00 row
2,191m
Meters
10:00.0
Time
2:16.9
Pace
128
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 120 |
October 14, 2019 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 19 | 137 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 114 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 133 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 19 | 152 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 19 | 137 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 22 | 150 |
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Workout Graph
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