Motoki Kyo 10:00 row
2,145m
Meters
10:00.0
Time
2:19.8
Pace
122
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 121 |
November 09, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 19 | 130 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 123 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 136 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 139 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 18 | 118 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 22 | 138 |
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Workout Graph
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