Motoki Kyo 10:00 row
2,162m
Meters
10:00.0
Time
2:18.7
Pace
124
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 126 |
November 13, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 19 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 19 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 18 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 20 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 19 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 21 |
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Workout Graph
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