Motoki Kyo 1x20:00/r row
4,816m
Meters
20:00.0
Time
2:04.5
Pace
307
Calories
169
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,816m |
| Overall Time | 20:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 121 |
November 30, 2019 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,816m | 2:04.5 | 181 | 922 | 21 | 169 |
| 20:00.0 | 4,816m | 2:04.5 | 181 | 922 | 21 | 169 |
| r0m |
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Workout Graph
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