Motoki Kyo 10:00 row
2,189m
Meters
10:00.0
Time
2:17.0
Pace
127
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 128 |
December 02, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 19 | 140 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 136 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 19 | 147 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 149 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 18 | 127 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 22 | 141 |
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Workout Graph
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