Motoki Kyo 10:00 row
2,124m
Meters
10:00.0
Time
2:21.2
Pace
121
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 125 |
December 04, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 18 | 132 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 124 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 139 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 138 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 18 | 128 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 21 | 132 |
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Workout Graph
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