Motoki Kyo 10:00 row
2,144m
Meters
10:00.0
Time
2:19.9
Pace
122
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 123 |
December 07, 2019 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 19 | 124 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 122 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 128 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 129 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 116 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 21 | 125 |
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Workout Graph
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