Motoki Kyo 10:00 row
2,173m
Meters
10:00.0
Time
2:18.0
Pace
125
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 134 |
December 10, 2019 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 19 | 128 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 123 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 19 | 137 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 132 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 18 | 117 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 23 | 134 |
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Workout Graph
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