Motoki Kyo 10:00 row
2,113m
Meters
10:00.0
Time
2:21.9
Pace
119
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 123 |
December 16, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 18 | 124 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 121 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 129 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 131 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 18 | 111 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | 128 |
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Workout Graph
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