Motoki Kyo 2x1000m/5:00r row
2,000m
Meters
7:11.4
Time
1:47.8
Pace
150
Calories
178
Heart Rate
| Rest Distance | 997m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,997m |
| Overall Time | 17:11.4 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 132 |
December 18, 2019 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.4 | 2,000m | 1:47.8 | 279 | 1260 | 27 | 178 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 27 | 168 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 28 | 189 |
| r997m |
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Workout Graph
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