Motoki Kyo 10:00 row
2,138
Meters
10:00.0
Time
2:20.3
Pace
122
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 130 |
December 25, 2019 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 122 | 19 | 123 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 18 | 115 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 19 | 133 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 19 | 131 |
| 8:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 18 | 113 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 22 | 125 |
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Workout Graph
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