Motoki Kyo 10:00 row
2,202m
Meters
10:00.0
Time
2:16.2
Pace
128
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 120 |
January 02, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 19 | 133 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 122 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 19 | 136 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 142 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 19 | 127 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 22 | 138 |
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Workout Graph
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