Motoki Kyo 10:00 row
2,202m
Meters
10:00.0
Time
2:16.2
Pace
128
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 128 |
January 03, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 19 | 129 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 122 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 20 | 135 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 137 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 122 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.