Motoki Kyo 10:00 row
2,139
Meters
10:00.0
Time
2:20.2
Pace
121
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 132 |
January 06, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 121 | 20 | 125 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 19 | 124 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 20 | 132 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 20 | 132 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 20 | 115 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.