Motoki Kyo 10:00 row
2,139m
Meters
10:00.0
Time
2:20.2
Pace
121
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 132 |
January 06, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 20 | 125 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 19 | 124 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | 132 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 132 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 20 | 115 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 22 | 125 |
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Workout Graph
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