Motoki Kyo 10:00 row
2,119m
Meters
10:00.0
Time
2:21.5
Pace
119
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 137 |
January 10, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 19 | 116 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 115 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 126 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 121 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 19 | 102 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | 120 |
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Workout Graph
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