Motoki Kyo 10:00 row
2,048m
Meters
10:00.0
Time
2:26.4
Pace
114
Calories
110
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 18 |
Stroke Count | 184 |
Drag Factor | 122 |
January 12, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 18 | 110 |
2:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 91 |
4:00.0 | 446m | 2:14.5 | 144 | 794 | 18 | 121 |
6:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 123 |
8:00.0 | 332m | 3:00.7 | 59 | 504 | 15 | 101 |
10:00.0 | 426m | 2:20.8 | 125 | 731 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.