Motoki Kyo 500m row
500m
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
101
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 133 |
January 16, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 31 | 101 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | 89 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 30 | 105 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 33 | 111 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 | 106 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 30 | 95 |
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Workout Graph
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