Motoki Kyo 500m row
500m
Meters
1:40.2
Time
1:40.2
Pace
40
Calories
99
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 134 |
January 16, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 32 | 99 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 | 93 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 | 96 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 30 | 105 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 | 95 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.