Motoki Kyo 10:00 row
2,165m
Meters
10:00.0
Time
2:18.5
Pace
124
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 125 |
February 03, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 19 | 107 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 79 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 88 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 134 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 114 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 21 | 123 |
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Workout Graph
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