Motoki Kyo 10:00 row
2,142
Meters
10:00.0
Time
2:20.0
Pace
123
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 137 |
February 13, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 123 | 19 | 125 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 20 | 128 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 19 | 137 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 21 | 134 |
| 8:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 18 | 111 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 21 | 117 |
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Workout Graph
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