Motoki Kyo 10:00 row
2,174m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 124 |
February 15, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 19 | 128 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 121 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 132 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | 137 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 18 | 117 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 133 |
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Workout Graph
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