Motoki Kyo 10:00 row
2,121m
Meters
10:00.0
Time
2:21.4
Pace
119
Calories
70
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 125 |
February 16, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 18 | 70 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 53 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 63 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 19 | 60 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 17 | 57 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 21 | 119 |
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Workout Graph
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