Motoki Kyo 10:00 row
2,190m
Meters
10:00.0
Time
2:16.9
Pace
126
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 125 |
February 18, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 19 | 115 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 70 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 18 | 126 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 131 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 19 | 121 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 128 |
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Workout Graph
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