Motoki Kyo 10:00 row
2,172m
Meters
10:00.0
Time
2:18.1
Pace
124
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 131 |
February 19, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 18 | 115 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 18 | 71 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 18 | 131 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 18 | 131 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 115 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 22 | 127 |
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Workout Graph
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