Motoki Kyo 10:00 row
2,088m
Meters
10:00.0
Time
2:23.6
Pace
117
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 127 |
February 21, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 18 | 120 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 17 | 119 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 18 | 128 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 126 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 17 | 118 |
| 10:00.0 | 394m | 2:32.2 | 99 | 641 | 20 | 111 |
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Workout Graph
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