Motoki Kyo 10:00 row
2,177m
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
98
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 125 |
February 25, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 19 | 98 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 18 | 74 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 89 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 73 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 19 | 121 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.