Motoki Kyo 2x20:00/3:00r row
10,005m
Meters
40:00.0
Time
1:59.9
Pace
664
Calories
182
Heart Rate
| Rest Distance | 347m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,352m |
| Overall Time | 46:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 125 |
February 27, 2020 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,005m | 1:59.9 | 203 | 998 | 20 | 182 |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 20 | 174 |
| 20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 20 | 190 |
| r347m |
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Workout Graph
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