Motoki Kyo 10:00 row
2,129
Meters
10:00.0
Time
2:20.9
Pace
122
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 120 |
March 08, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 122 | 19 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 19 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 19 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 19 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 19 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 24 | 21 |
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Workout Graph
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