Motoki Kyo 10:00 row
2,042m
Meters
10:00.0
Time
2:26.9
Pace
114
Calories
69
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 125 |
March 13, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 18 | 69 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 18 | 45 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 66 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 17 | 47 |
| 8:00.0 | 333m | 3:00.1 | 60 | 505 | 17 | 78 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 20 | 111 |
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Workout Graph
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