Motoki Kyo 10:00 row
2,121m
Meters
10:00.0
Time
2:21.4
Pace
122
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 126 |
March 18, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 18 | 120 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 18 | 120 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 18 | 128 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 19 | 129 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 17 | 100 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 125 |
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Workout Graph
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