Motoki Kyo 7:30 row
1,027m
Meters
7:30.9
Time
3:39.5
Pace
51
Calories
98
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 128 |
March 20, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.9 | 1,027m | 3:39.5 | 33 | 413 | 15 | 98 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 15 | 100 |
| 7:30.9 | 369m | 3:24.4 | 41 | 440 | 15 | 96 |
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