Motoki Kyo 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
125
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 127 |
March 25, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 18 | 124 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 18 | 122 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 18 | 129 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 131 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 19 | 117 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | 124 |
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Workout Graph
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